Five Alternative Therapies to Support IVF

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IVF is one of the most successful fertility treatments, as it is incredibly in-depth and does not leave a lot to chance.

However, even with high IVF success rates, a little extra support is always appreciated. Therefore, you may be glad to hear that there are plenty of alternative fertility treatments available to support IVF.

If you are only just considering alternative therapies, then the sheer volume of them may leave you overwhelmed and unsure where to begin.

To make your research and decision a little bit easier, here is a list of some of the most common alternative fertility therapies, what they consist of and how they can help you:

Reflexology

Reflexology is one of many effective natural fertility boosters.

It is an alternative medicine which involves focusing on different zones of the body in the form of foot and hand massages.

Users believe that different reflex areas of the feet and hands have direct physical effects on different parts of the body.These massages can act as stress inhibitors, as they easily help you to relax and release pain-reducing endorphins.

Reflexology isknown to be a complimentary therapy to other fertility treatments, such as IVF. This may be because it can boost blood circulation, balance hormone levels and can even regulate menstrual cycles.

Acupuncture

Acupuncture is one of the most well-known methods of natural medicine.

It is thought to work by helping to direct the flow of energy through the body, developed from the centuries old method of Chinese medicine. The more modern treatment involves stimulating important parts of your body using extremely slim needles.

Acupuncture for fertility works by improving blood flow to the ovaries, which helps the implantation of your eggsas it thickens the lining of your uterus. There have been studies which show that using acupuncturealongside other fertility treatments can drastically increase your chances of conception.

If you have struggled with fertility treatment in the past, it may be worth considering acupuncture alongside your initial treatment.

Meditation

Trying but being unable to conceive for an extended period can result in feelings of anxiety.

Keeping your thoughts positive will keep stress levels low, and can really help your ability to conceive. This is due to the fact that your mind and body will be healthy,while yourhormones canfunction normally.

Different methods of relaxation work for different people, and for many people meditation can help you to relax, focus on the positives in life and reduce stress levels.

If you often find yourself getting worked up about certain aspects of your conception journey, then fertility meditation might work well for you.

Yoga

It is common knowledge that exercise is great for us, as it strengthens muscles, improves respiratory systems and releases precious endorphins.

However, you may not know that yoga canalso reduce stress, improve your focus and balance important functions such as hormone release and even your metabolism.

These are all important factors in the fertility process, as they will keep your body functioning to its full potential.

Herbs

There are certain beliefs that a selection of plants or their parts, such as the roots, stems and flowers can help with achieving conception.

They come in many different forms and canimprove the quality of your eggs and sperm, regulate your menstrual cycle and evenimprove libido. They are also completely natural, which may mean that some can be taken alongside other medicines.

There you have it – several different methods of alternative fertility boosters which can be used to support IVF. If you like the sound of any of these methods, it’s always a good idea to talk to your doctor for more information before you try them.

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